What is the Breathwork?
𝐖𝐇𝐀𝐓 𝐈𝐒 𝐁𝐑𝐄𝐀𝐓𝐇𝐖𝐎𝐑𝐊? Breathing is the foundation for all training. There are a plethora of benefits to breathwork like...
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- Aug 14, 2020
7 Reasons to Workout with KinetiCube
There are so many reasons that we love the KinetiCube! In case you haven’t heard of it, this incredibly versatile piece of equipment was...
- Aug 12, 2020
Why Cable Training Instead of Free Weights?
When I was young I was a successful athlete. Running “middle distance” in university and later for Russia, I had to be strong, fit and...