Sep 28, 2021What is the Breathwork?𝐖𝐇𝐀𝐓 𝐈𝐒 𝐁𝐑𝐄𝐀𝐓𝐇𝐖𝐎𝐑𝐊? Breathing is the foundation for all training. There are a plethora of benefits to breathwork like...
Aug 14, 20207 Reasons to Workout with KinetiCubeThere are so many reasons that we love the KinetiCube! In case you haven’t heard of it, this incredibly versatile piece of equipment was...
Aug 12, 2020Why Cable Training Instead of Free Weights?When I was young I was a successful athlete. Running “middle distance” in university and later for Russia, I had to be strong, fit and...