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Injury rehabiltation workouts

Hips Rehab

  • Available for 14 days free

  • Start right away after the subscription

  • Self-training with no instructor support

hips online workout

HIPS

  • 1 phase

  • 3 sessions 

  • Repeat each plan once

  • Mat, chair, foam roller, and resistance loop are required.

Welcome to Hips Rehab, your go-to physical therapy video clinic for post-surgery recovery, exercise therapy, and hip strengthening. Our specialized programs are designed to help you regain mobility and function in your hips after surgery or injury. Our experienced therapist created an exercise plan that focuses on your specific needs. We believe in a collaborative approach and work closely with your doctor to ensure the best possible outcomes. Don't let hip pain or limited mobility hold you back - subscribe to Hips Rehab today.

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WhatsApp

+351 912232216

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