POSTURE RULES

POSTURE RULES

POSTURE RULES
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#7 Neck and Head positions and movement

#7 Neck and Head positions and movement

06:18
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#6 Soulders & Arms position

#6 Soulders & Arms position

02:31
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# 5 Shoulder blades movement & stability

# 5 Shoulder blades movement & stability

06:07
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