Used for a number of KinetiCa Exercises.
Perfect for storing workout accessories.
Perfect for storing heavy props such as dumbbells, kettlebells, other weights.
Some Kinetica workouts include light weights. These are available at sporting goods stores. We suggest weights that are plastic-covered as they are comfortable to use and won’t mar your floors.
A number of workouts include common props or accessories. They make the sessions more effective and more interesting, too. These are available at sporting goods stores.
Workout Accessories - Pulldown bar
Attaches to KinetiCa cable machine.
Is ideal for developing arm muscles and improving grip strength.
18” length recommended.
Workout Accessories - Swiss Ball
Perfect for toning your body, strengthening your back and improving balance.
Available in 3 sizes. Choose according to your height:
Height: up to 1.55cm -- size 1
Height: 1.65cm -- size 2
Height: 1.75 cm -- size 3
Workout Accessories - Small Stability ball
Recommended size: 22-26cm diameter
Designed to intensify your workouts and help with your positioning during strength sessions
Workout Accessories - Toning balls (2) 900g
Control and guide your poses while strengthening your upper body with this 900g sand-weighted ball.
Workout Accessories - Pilates Mat
Best size: 180cm x 60cm x 15mm
The extra thickness of a Pilates mat is more comfortable.
Workout Accessories - Balance pad
Recommended size: 39cm x 24cm x 6mm
For resting your feet, knees, hands and head during various exercises.
Workout Accessories - Mini Foam Roller
Recommended size: Length 38 cm/Diameter 13 cm
For muscles release, and various Pilates workouts. Can also be used for self-massage.
Workout Accessories - Resistance loops 5/6/7 kg
Resistance bands are perfect for strengthening your entire body.
Workout Accessories - Resistance bands
Designed for Pilates and Physio exercises.
3 colours for 3 levels of resistance.
Workout Accessories - Suspension Trainer
Designed for full-body strength training.
Workout Accessories - Foam Block
Improves your poses while your stretching.
Workout Accessories - Pilates Ring
Used in various Pilates and KinetiCa exercises to strengthen your entire body.